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207. Defrosting the wild animal inside you with David Bedrick
I Am Your Korean Mom
Is It Better to Be Free of Shame Than Being Judgmental and Aggressive?
When shame enters, that whole apparatus gets dismantled. In person's genuine experience of other people, genuine empathy doesn't come from being shamed. You lose touch with yourself, your own humanity, and therefore your humanity is also invisible to me. So it doesn't really get people there. And then so much of what people are managing with shame, I'm gonna have to manage myself.
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