Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
How to Train for a Black Belt in a World-Recognized Shoot Box Academy and Meet Vonderly Silva
02:02 • 5min
The Chudabaks Camp
06:34 • 2min
Tips for Americans Traveling to Brazil
08:56 • 6min
The Journey of a Martial Artist
14:49 • 3min
The Importance of Groundwork in Martial Arts
17:46 • 2min
How I Transitioned From Training to Boxing
19:54 • 2min
The Importance of Self-Discovery
21:49 • 3min
How to Get Your Black Belt From the Miggler East Brothers
24:50 • 3min
The Importance of Technique in MMA
27:26 • 2min
The Importance of Respect in Martial Arts
29:34 • 3min
The Importance of Transferring Emotional Energy
32:25 • 2min
The Importance of Emotional Investment in Mixed Martial Arts
34:11 • 5min
How to Impact Lives for the Good
38:57 • 2min
The Importance of Having a Spare Hip Surgery
40:59 • 4min
The Importance of Defense in Jiu Jitsu
45:18 • 2min
The Importance of Learning No Gi
47:31 • 4min
How to Be a Good Beginner in Jiu Jitsu
51:57 • 4min
How to Deal With the Adrenal Dump
55:40 • 4min
The Importance of Training in Chugitsu
59:53 • 3min
The Importance of Awareness in Self-Defense
01:02:38 • 2min
Lessons Learned in 2022
01:04:46 • 3min
The Importance of Supporting Your Business
01:07:29 • 2min
The Importance of Taking Chances
01:09:05 • 2min
How to Breathe for Better Jiu Jitsu Experience
01:10:39 • 4min
The Power of Consciousness
01:14:14 • 3min