GJJR! EP 156 Charlie Vinch
Gracie Jiu Jitsu Rocks! podcast
00:00
How to Be a Good Beginner in Jiu Jitsu
"You can't get so stuck in your ways that you're not open to, you know, the new stuff that's out there," he says. "I think because I change Jiu Jitsu, I'm invincible, but you've never trained with strikes in your whole life." The most important thing for street self defense is learning how to transition from standing to your safe position of where you need to be and then clinch or take them down.
Transcript
Play full episode
