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GJJR! EP 156 Charlie Vinch

Gracie Jiu Jitsu Rocks! podcast

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The Importance of Awareness in Self-Defense

If you're not going to train it a lot, at least know where your openings are for people and just have some awareness. Having the awareness is why Ricky does the street week every single week because when he spars with you, he'll do wacky shit that you're not used to in regular Jiu Jitsu. He thinks where he takes his heels and it'll like hit your back like the back of your ribs with his heel like it hurts and it throws your game off. It's like, wait, this doesn't work now. What is he doing? That counts for a lot as well.

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