Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Byron Morrison on the Gratitude Podcast - 7 Ways to Get Out of Your Own Way
01:59 • 3min
Take Control of Your Life
04:40 • 1min
How to Reverse Engineer the Journey
06:09 • 3min
Heavy Tried Green Chef
09:08 • 5min
Taking a Short Walk Brings Joy to Your Life
14:02 • 2min
Why You Shouldn't Focus on the Past or the Future
15:34 • 2min
I Love Your Approach to Journaling and Self Reflection
18:00 • 4min
The Goal Line Always Moves - Maybe You Should Give Up?
21:43 • 3min
Is It All About Giving Up on What Isn't Working?
25:11 • 2min
Don't Give Up on Your Goals, You're Not Enough
27:16 • 3min
How Can We Stop Being Harsh on Ourself?
30:29 • 4min
Building Other People Up
34:56 • 2min
The Shadow of Success
37:22 • 2min
What Is Success?
39:28 • 3min
Let Go of the Things That Aren't Making You Happy
42:21 • 3min
Is There a Book You Shouldn't Give Up?
45:07 • 3min