Make Being Present Non-Negotiable - Byron Morrison (ep. 827)
The Gratitude Podcast
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I Love Your Approach to Journaling and Self Reflection
I'm a huge advocate of journaling and self reflection, because I find the problem for a lot of people is we normalize the way that life is. So by really tracking it and looking at where you were, you can take a moment to look back on how far you've come. Yes, you may not be where you want to be at yet, but you've still come a very long way. It's all about balancing your big goals and desires with actually recognizing where you are in the progress that you've made. That's how you find happiness and fulfillment along the way.
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