AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Snipd AI
Dr. Joy Harden, a clinical psychologist, discusses culturally competent therapy and mental health challenges. She shares insights on managing anxiety, finding the right therapist, the importance of friendships, and addressing self-silencing behavior. The podcast highlights the power of healing in community and offers practical tips for personal growth and well-being.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Positive thoughts lead to personal growth and positive outcomes in life.
- Culturally competent therapy is vital for understanding external influences on emotional experiences.
Deep dives
How Reflecting on the 'Two Wolves' Parable Can Influence Your Life
Reflecting on the 'two wolves' parable, Dr. Joy Hardin discusses the importance of focusing on positive thoughts and emotions to nurture personal growth. She highlights how attention and energy given to empowering thoughts can lead to significant changes and positive outcomes in life. By acknowledging the power of thoughts and conscious efforts, individuals can steer their lives in a rewarding direction.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode