The Power of Healing in Community with Dr. Joy Harden Bradford
The One You Feed
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Navigating Mental Health in Cultural Contexts
This chapter explores the perceptions and challenges surrounding mental health among Black women and communities of color. The speakers discuss the stigma attached to seeking help, the therapist-client gender dynamics, and the critical importance of cultural competence in therapy. They also provide practical strategies for finding the right therapist and emphasize the balance between self-improvement and self-acceptance in the context of mental health.
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