

301. UnF*ck Your Time: A Conversation with Vikki Louise
8 snips Aug 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 5min
The Impacts of White Supremacy on Women
05:29 • 3min
The Importance of Being Present
08:33 • 5min
The Importance of Rest
13:15 • 2min
The Importance of Guilt
14:48 • 2min
The Importance of Consumption in Capitalism
16:49 • 2min
How to Manage Time in a Business
18:21 • 3min
The Importance of Communicating Priorities
21:43 • 2min
The Importance of Being an Entrepreneur
23:19 • 2min
The Power of Rest
25:01 • 3min
The Importance of Socialization
27:46 • 3min
The Importance of Time Tracking
31:15 • 5min
The Power of Trust
36:30 • 3min
How to Talk to Yourself About Your Work
39:50 • 2min
How to Make Your Week a Success
41:30 • 3min
The Importance of Numbers
44:23 • 2min
The Power of Reading
46:21 • 2min
How to Break Free From Sexist Thinking
48:20 • 2min
How to Change Your Brain and Change Your Life
49:55 • 3min