3min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

301. UnF*ck Your Time: A Conversation with Vikki Louise

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

The Power of Trust

I grew up before email was very popular. We didn't really start using email regularly, probably to college. When like your email inbox is full, you are using up so much brain power to constantly be scanning it and look at what you like. That's a huge waste of your mental energy because you don't process it into tasks. And I think that's when I really started being like a more fully zero inbox as my life has gotten more complicated.

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