The Perfectionism Project

Ep 295: Personal Growth Update June to September 2021

Oct 20, 2021
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Episode notes
1
Introduction
00:00 • 4min
2
Getting Back Into Work After Lydia Was Born
04:16 • 2min
3
How to Be in Control of Your Business
06:34 • 2min
4
The Birth of Lydia
09:02 • 2min
5
Hypno Babies - The Hypnosis Course
11:29 • 2min
6
I Was in a Lot of Pain in Labor, and I Was Like, Ok, I'm Not Going to Keep Doing This.
13:42 • 3min
7
Is There a Chance of Having a C Section?
16:17 • 2min
8
I Had an Emergency C Section, but It Wasn't an Emergency
18:35 • 2min
9
I'm Not Tired, but I Know I Am Exhausted
20:15 • 3min
10
Breastfeeding - I'm So Tired
23:10 • 2min
11
The Renovations Still Going On
25:16 • 3min
12
Having a Morning Rhythm
27:50 • 2min
13
Taking Care of Babies
30:06 • 2min
14
Getting Back Into Running After Having Lydia
32:28 • 4min
15
What I'm Not Saying You Should Be Running
36:42 • 3min
16
I'm Getting a Good Night's Sleep Every Night
39:41 • 2min
17
Prelydia A, Steve and I Have Been Able to Do a Lot of Things Together.
41:52 • 2min
18
Breastfeeding and the Night Time Routine for Lydia
43:39 • 3min
19
What Would This Look Like if It Were Easy?
46:15 • 2min
20
Human Design
48:23 • 2min
21
The Human Design Pog Cast
50:19 • 2min
22
I'm Trying to Get Into Flow
52:47 • 2min
23
Getting Out of Overwhelm
54:42 • 2min
24
I'm Not Consuming Things About Strategy and Tactics
56:59 • 2min
25
Basilm Just Always Shone My Journey
58:46 • 3min
26
Getting Out of Your Own Way and Be More Productive
01:01:36 • 2min
27
The Pog Cast - Episode 2 - Getting Out of Your Own Way
01:03:43 • 2min