Work in Progress with Sophia Bush Work in Progress: Penn & Kim Holderness
25 snips
Oct 11, 2024 
Penn and Kim Holderness, renowned online content creators and advocates for ADHD awareness, share their inspiring journey together. They discuss their book "ADHD is Awesome," emphasizing the necessity of reframing perceptions around ADHD. Penn reflects on his diagnosis and the unique challenges like 'time blindness.' The couple dives into their transition from traditional media to viral online content, revealing the lessons learned about boundaries and their family's privacy. They also touch upon innovative strategies for managing ADHD in daily life, highlighting the importance of empathy and support.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 5min
Navigating Neurodiversity and Creative Transformation
04:48 • 9min
Navigating the Digital Landscape
13:42 • 8min
Navigating Public and Private Life
21:51 • 15min
Managing Time and Wellness with ADHD
37:12 • 7min
Navigating Life with ADHD
44:00 • 11min
Navigating ADHD in Team Dynamics
55:02 • 7min
Navigating ADHD: Connection Over Correction
01:02:21 • 11min
Celebrating Individual Differences and Inclusivity
01:13:14 • 6min