If the daily headlines coming out of the White House are making you feel antsy, discouraged, angry, or overwhelmed…you're not alone!There are people out there fighting the good fight, like Democratic Rep. Eric Swalwell, and those helping us make sense of the political drama, like political strategist Jordan C. Brown. They want people to know that even though things are feeling dark right now - public sentiment is working! They tell Sophia about the small victories setting the stage for even larger triumphs down the road, the Signal leak and what's really going on, advice for those who want to engage in activism, and lifting the curtain on political theater! Swalwell recalls the time Ted Cruz publicly trashed him on TV, only to turn around the next day and tell him privately he was doing "a really good job!" It's a story you don't want to miss. See omnystudio.com/listener for privacy information.

POTUS is in the house! Bellamy Young has been a busy actor for 30 years, tackling many roles, including playing President Mellie Grant on the hit show ‘Scandal.' Now, she's teaming up with humanitarian group Care to uplift women's voices.Bellamy Young shares with Sophia what inspired her to use her platform to highlight women leaders from around the globe in her new podcast "She Leads With CARE." She also reveals the obstacles to doing a podcast in multiple languages worldwide, the inspiring stories that left her in tears, what's possible when we care, her work in progress, and the new sci-fi novel she wrote!  Bellamy also opens up about her time on 'Scandal,' from what the atmosphere on set was like to her feelings about working with Shonda Rhimes, and whether she thinks the cast would really be up for a reboot! Her answer is scandalously good! See omnystudio.com/listener for privacy information.

At just 25 years old, Aaron Parnas has already been on a wild journey. He began college at the age of 14, entered law school at 18, and wrote his first book in just two weeks while preparing for the bar exam! Today, he is a lawyer, activist, and TikTok news influencer with millions of followers! Aaron tells Sophia that he was never interested in becoming a journalist. However, when Russia invaded Ukraine, he felt frustrated with the media coverage, so he took matters into his own hands, and the rest is history. He also opens up about the arrest of his father, Lev Parnas, shares the truth about the Hunter Biden laptop investigation, reflects on his transition from being a Republican to becoming a Democrat, and the newest headlines he is keeping an eye on!See omnystudio.com/listener for privacy information.

When comedian Whitney Cummings stops by the pod, she doesn’t hold back!Whitney takes Sophia on an emotional roller coaster, opening up about freezing her eggs, dating while navigating motherhood, dealing with postpartum depression, and why she was begging her parents to get a divorce! Plus, during their candid chat, one of them reveals they are a ‘Disney Adult’ and the other wants to be a Ren Faire Queen! There’s a lot to unpack, so strap in!Whitney Cummings is hitting the road with her “Big Baby Tour.” For tickets and info visit whitneycummings.comSee omnystudio.com/listener for privacy information.

Content creator, actress, and now writer Dylan Mulvaney is reclaiming her narrative in her new book,"Paper Doll."Prepare yourself for an energetic, entertaining, and candid conversation between Dylan and Sophia, where no topic is off-limits! They share behind-the-scenes stories about the Elton John Oscar Party, discuss which 'Sex and The City' character they most identify with, and get real about issues like dealing with transphobia and allyship in 2025. Dylan also reveals why she felt now was the right time to open up about the parts of her transition she didn’t share on “Days of Girlhood”, the "beergate" controversy, and celebrating queer joy in her new book! "Paper Doll: Notes from a Late Bloomer" is available now! See omnystudio.com/listener for privacy information.

Grammy-nominated singer-songwriter Aloe Blacc is back with his first album in five years — but it's not your typical album. This one merges the music with philanthropic causes.Aloe shares how his family's roots have helped shape the sounds of his 6th studio album, the vital role of community, his fascinating take on what the music industry was like in the 90s without social media, and what led to him using his music for positive social transformation!Aloe Blacc's new album, 'Stand Together' is available now. See omnystudio.com/listener for privacy information.

On this journey of life, sometimes it can feel like we have lost our way.  Dr. Thema Bryant has written a road map for those seeking to discover their authentic selves, which can lead to a path of greater fulfillment. The renowned psychologist, author, and professor joins Sophia for an inspiring conversation full of truth bombs we all need to hear, including not being afraid of feeling disappointment, recognizing the signs of emotionally unavailable people, and learning to trust yourself. Dr. Thema’s book “Matters of the Heart” is available in bookstores now.See omnystudio.com/listener for privacy information.

This week, Sophia is joined by a fellow CW alum — multi-talented actress, producer, host, entrepreneur, and lovely human being JoAnna Garcia Swisher.TV fans have seen JoAnna shine on the small screen in hit shows like the CW's Reba and the Netflix hit Sweet Magnolias, but she tells Sophia that she actually considered walking away from acting at one point. She reveals what drew her back to her craft.JoAnna also opens up about the grief of losing her parents, gets emotional talking about her relationship with Reba McEntire, and talks about finding her happy place with 'The Happy Place' and all of the exciting projects her production company is working on!See omnystudio.com/listener for privacy information.

As a second grader, Zerlina Maxwell was obsessed with politics, so it was no surprise that she would go on to work for two presidential campaigns. Today, she is a highly regarded political analyst, a best-selling author, and host of 'Mornings with Zerlina' on SiriusXM. A little over a month into this presidency, we are already in the 'find out' stage. With a wealth of experience, Zerlina joins Sophia to help break down the current state of things, what Democrats missed with their messaging, how they can improve communication to connect with everyday people, and the valuable lessons she learned from working on the campaigns of Barack Obama and Hillary Clinton.See omnystudio.com/listener for privacy information.

Since she was a little kid she's given off big baller energy, by the age of ten she was in business running a successful spiked lemonade stand (true story!), and not much has changed since. Chelsea Handler is still hustling, hilarious, and unapologetically herself!  Fresh off her success hosting the Critics Choice Awards, the comedian and best-selling author joins Sophia to talk about prepping for a milestone birthday — turning the big 5-0 — and her gift to us: a brand new book that will bring laughter into our lives when we need it most! Chelsea also reflects on choosing to end her relationship with fellow comedian Jo Koy while love was still present, why she thinks women need retraining, and the keys to her confidence, all while keeping the jokes coming throughout!Chelsea's book, 'I'll Have What She's Having' hits bookshelves on her birthday, February 25, 2025.See omnystudio.com/listener for privacy information.