Work in Progress with Sophia Bush cover image

Work in Progress: Penn & Kim Holderness

Work in Progress with Sophia Bush

00:00

Managing Time and Wellness with ADHD

This chapter explores the unique time management challenges faced by individuals with ADHD, focusing on realistic scheduling and personal limitations. It emphasizes the interplay between effective time management and self-care, offering practical tips for maintaining health amidst a busy lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app