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Big Brains
Unlocking The Secrets Of ‘SuperAgers’, with Emily Rogalski
Oct 31, 2024
Emily Rogalski, a neurology professor at the University of Chicago and a leading expert on 'SuperAgers,' shares insights into the remarkable individuals over 80 who exhibit memory capabilities similar to those in their 50s. She reveals how these 'SuperAgers' defy aging stereotypes through unique cognitive traits and lifestyle choices. The discussion touches on the myths of brain aging, the impact of social connections, and the importance of engaging activities that contribute to maintaining mental health and cognitive function well into old age.
22:33
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Quick takeaways
- SuperAgers, individuals over 80, exhibit brain structures that show slower atrophy rates, enabling them to maintain exceptional memory performance.
- Lifestyle factors, such as social engagement and lifelong learning, play a crucial role in the cognitive resilience seen in SuperAgers.
Deep dives
Understanding Super Agers
Super agers are individuals over 80 years old who exhibit memory performance comparable to people in their 50s and 60s. Research is focusing on these extraordinary individuals to uncover the factors contributing to their robust mental health as they age. By contrasting super agers with those experiencing cognitive decline, researchers hope to identify protective elements that may contribute to successful aging. This shift in perspective encourages a more positive conversation about aging, highlighting the potential for maintaining cognitive abilities rather than only addressing cognitive decline.
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