
Unlocking The Secrets Of ‘SuperAgers’, with Emily Rogalski
Big Brains
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Unlocking the Pathways to Healthy Aging
This chapter delves into the habits and societal views on 'super agers' who successfully preserve their cognitive function in later life. It discusses factors like moderation in alcohol use, the significance of mental and physical activity, and innovative community interventions aimed at enhancing mental health among the elderly.
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