Emily Rogalski, a neurology professor at the University of Chicago and a leading expert on 'SuperAgers,' shares insights into the remarkable individuals over 80 who exhibit memory capabilities similar to those in their 50s. She reveals how these 'SuperAgers' defy aging stereotypes through unique cognitive traits and lifestyle choices. The discussion touches on the myths of brain aging, the impact of social connections, and the importance of engaging activities that contribute to maintaining mental health and cognitive function well into old age.