

Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr
7 snips Jul 17, 2025
In this conversation with Dr. Alex Mohr, Director of Microbiomics at Theriome, listeners delve into the intricate world of gut health. Dr. Mohr reveals how standard tests often fail to capture the complexities of our microbiome. He discusses advanced profiling techniques and the significance of diverse bacteria in digestive wellness. Personalizing diets based on gut data is essential, as is understanding how factors like diet and antibiotics influence gut dynamics. Tune in for a roadmap to optimizing your gut health and overall well-being!
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Whole Genome Sequencing Benefits
- Whole metagenomic sequencing reveals both the species present and their functional roles in the gut.
- This provides a deeper understanding beyond mere taxonomy by showing what microbes are actually doing.
Send Stool Samples Quickly
- Send stool samples to labs as quickly as possible for accurate gut microbiome analysis.
- Use special stabilizing chemistry collection devices and ship with priority to preserve genetic contents.
Proper Stool Sampling Technique
- Avoid using tiny Q-tip or wipe stool samples for deep microbiome analysis.
- Use a stool collection device to take a pea-sized sample from the middle of a solid bowel movement.