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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr

Boundless Life

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Understanding Gut Health Dynamics

This chapter explores various strategies for managing gut health, focusing on antimicrobials, microbial balance, and individualized assessment. It emphasizes the significance of microbiome testing to diagnose issues like yeast infections and the effects of dietary choices on gut function. Additionally, the discussion highlights the complexity of gut microbiota, including the roles of viruses, enzymes, and the repercussions of antibiotic resistance.

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