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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr

Boundless Life

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Exploring Gut Testing and Microbiome Dynamics

This chapter discusses the complexities of gut testing and the varying methods for stool sample collection. It highlights the significance of dietary impacts on the microbiome, the innovative technologies for analysis, and the importance of personalizing dietary recommendations based on test results. The conversation also touches on the evolutionary factors affecting gut health, emphasizing the need for a diverse microbiome in maintaining overall wellness.

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