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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr

Boundless Life

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Exploring Gut Health: Insights from a Personal Test Experience

This chapter discusses findings from a recent gut health test, highlighting how various substances affect gut ecosystems. It emphasizes the role of moderate alcohol consumption and polyphenol intake, while encouraging listeners to explore gut health resources and share personal experiences.

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