Elevate with Robert Glazer
Dr. Tasha Eurich On Becoming Shatterproof
Apr 1, 2025
Dr. Tasha Eurich, an acclaimed organizational psychologist and bestselling author of 'Shatterproof,' shares her insights into self-awareness, resilience, and leadership. She discusses the importance of emotional intelligence in navigating modern challenges and emphasizes that resilience is not infinite. Tasha highlights how the post-pandemic world requires new coping mechanisms and social support. Her advocacy for personal growth includes practical tools for overcoming struggles and suggests reforming education to foster intrinsic motivation.
51:54
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Quick takeaways
- The podcast highlights the increased stress and uncertainty many face post-COVID, necessitating adaptation rather than a return to normalcy.
- Dr. Tasha Eurich emphasizes that self-awareness is essential for effective leadership, driving personal growth by confronting uncomfortable feelings.
Deep dives
The Chaos Era of Increased Stress
The podcast highlights the concept of the 'chaos era' where individuals experience chronic and compounded stress in various aspects of life. Evidence from the Global Uncertainty Index indicates that levels of uncertainty have increased post-COVID, creating a higher baseline stress level for many. As a result, feelings of burnout have become more widespread, with many organizations reporting shocking levels of employee exhaustion. The misconception that life would return to normal after the pandemic is challenged, emphasizing the need to adapt to our current environment.
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