
 HBR IdeaCast
 HBR IdeaCast Women at Work: Too Shy to Be a Leader
 Nov 23, 2020 
 In this insightful conversation, Alice Boyes, a former clinical psychologist and author of 'The Anxiety Toolkit,' discusses the complexities of shyness in leadership. She highlights how traits like thoughtfulness can become advantages in the workplace. Listeners explore personal stories of overcoming shyness, building confidence, and embracing leadership roles. Boyes offers practical strategies to manage social anxiety and emphasizes the importance of authenticity and vulnerability for women in professional settings. Transforming internal barriers into strengths is key! 
 AI Snips 
 Chapters 
 Books 
 Transcript 
 Episode notes 
Laura's Shyness
- Listener Laura experiences painful shyness, impacting her career advancement.
- Despite competence, she struggles with spotlight anxiety and blushing.
Laura's Interview
- Laura, despite her shyness, agrees to be interviewed for the podcast.
- She wants to create a space for open discussion about shyness.
Laura's Manifestations of Shyness
- Laura's shyness involves discomfort with eye contact and public speaking.
- Blushing exacerbates her discomfort, especially in professional settings.



