The Anti-Anxiety Toolkit

Rapid Techniques to Rewire Your Brain

Book • 2011

Mentioned by

Mentioned by

Emily Caulfield

as an expert on shyness and leadership.

Mentioned by

Jessica Smarro

as books written by

Melissa Tiers

and awarded by the International Medical and Dental Hypnotherapy Association.

Mentioned by

Alison Beard

as an expert who broadened and deepened her thinking around what shyness is.

Recommended by Laurie Gottlieb as a practical book for managing anxiety.

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