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Ep. 113: Rapid Change Through Integrative Hypnosis with Melissa Tiers

10 snips
Dec 1, 2024
Melissa Tiers, founder of The Center for Integrative Hypnosis and an internationally renowned trainer, dives deep into the transformative power of hypnosis. She discusses how the unconscious mind can be harnessed for personal growth and lasting change. Key topics include therapeutic memory reconsolidation, the role of curiosity in therapy, and techniques for rewiring ingrained patterns. Melissa humorously addresses perfectionism and procrastination, highlighting how structured procrastination can lead to productivity. Her insights blend neuroscience with practical applications for real-life transformations.
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ANECDOTE

Journey into Hypnosis

  • Melissa Tiers' interest in altered states began in childhood, exploring various methods.
  • It evolved into a fascination with hypnosis and brain function, leading to her career.
INSIGHT

Hypnosis Defined

  • Hypnosis, as defined by Melissa Tiers, is a state of heightened suggestibility, accessing the unconscious mind.
  • The unconscious mind drives decisions, influenced by biases, patterns, and associations.
INSIGHT

Mindset Coaching's Impact

  • Mindset coaching impacts the unconscious mind by changing feelings, behaviors, and identity.
  • These shifts affect how individuals perceive themselves and the world, influencing deeper values.
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