Evolve Move Play Podcast

Reclaiming Our Vital Connection To Nature With LEO URBAN | EMP Podcast 124

Jun 19, 2023

01:42:56

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Episode notes

Introduction

2min

The Primal Method: A Guide to a Better Life

5min

The Unusual Practice of Climbing Trees

3min

The Evolution of Parkour in Andorra

4min

The Immaterial Story of Kerry Strug

3min

The Origins of Parkour

5min

The Importance of Reconnecting With Your DNA

3min

The Five Connections That Drive Meaning in Life

3min

The Evolution of Urban Climbing

5min

10.

The Importance of Leaving No Trace

3min

11.

The Relationship Between Humans and Trees

3min

12.

How to Be in Harmony With the Trees

3min

13.

The Escape Eschatology

3min

14.

The Effect of Hanging on the Body

5min

15.

The Importance of Nature Connection in Spirituality

2min

16.

The Christian Solution to History

4min

17.

Rediscovering the Relationship With the Natural World

2min

18.

The Positive Relationship Between Technology and the Natural World

5min

19.

The Virtue of Individuals

3min

20.

The Future Is Here

4min

21.

The Importance of Diversity in Education

2min

22.

How to Don't Break the Branch

3min

23.

The Importance of Attunement

3min

24.

The Importance of Relaxation

3min

25.

The Importance of Bird Languages in Retreats

2min

26.

The Power of Nature

4min

27.

The Importance of Parkour

3min

28.

The Tree of Life

4min

29.

The Importance of Suffering

2min

30.

The Balance Between Joy and Struggle

5min

31.

The Primal Method and the Primal Movement

3min

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by the one and only Leo Urban. If you’re unfamiliar with his work, Leo is a professional parkour athlete and YouTuber who has garnered a huge following on social media by displaying his amazing skill at moving in trees, competing in World Chase Tag, and performing incredible urban free-solo stunts around the world. Recently Leo’s turned his attention to highlighting the incredible wildlife and indigenous peoples who live in the deep jungles and forests of places like the Amazon, India, Morocco and more. Through these adventures he’s working to bring awareness, not only to the delicate and beautiful natural spaces he visits, but also how human beings are built to move and thrive in these spaces. During this conversation we’ll talk a lot about Leo’s work, his philosophy, and the vital importance that nature plays in nourishing the mind, body and spirit of the human animal. I really enjoyed having Leo on the show, and hopefully we’ll be able to continue our chat in the near future. If you also enjoy the conversation, be sure to support the channel with a like, subscribe, and share. TIMESTAMPS 00:00 - Intro 00:46 - Workshop Ad 01:45 - What is the Primal Approach 09:00 - Leo’s Beginnings 16:31 - Bringing Parkour into Nature 21:47 - Returning to the Natural World 36:35 - The Treerunning Community & Biodiversity 41:45 - Escape Eschatology / Nature and Spirituality 55:42 - Signs of Progress / Looking Toward the Future 01:11:54 - Leo’s Travels, Great Apes and Nature Connection 01:35:53 - Social Media & Primal Movement EMP | Visit Us Online - EMP Website: https://www.evolvemoveplay.com - IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement - Twitter: @rafekelley - https://twitter.com/rafekelley - YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1 - Become a Patron: https://www.patreon.com/rafekelley LEO URBAN IG: https://www.instagram.com/leo.urban/ YT: https://www.youtube.com/@LeoUrban

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