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Reclaiming Our Vital Connection To Nature With LEO URBAN | EMP Podcast 124

Evolve Move Play Podcast

CHAPTER

The Importance of Attunement

The further you are from the fulcrum the greater force that you're putting on. The most important thing is to be relaxed, absolutely relaxed inside the tree like a branch. You need to be just relaxing, super flexible, feel the balance of the wood and listen to the noise of the tree. Because the tree is doing you need to be a part of the Tree. It's really interesting like the balancing challenges on tree branches because they tip and they roll and they sway. And if you are like a death branch, so with tension, climbing with tension, you can fall too.

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