The Therapy Edit

On something you need to know about self-care

Nov 22, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
What Is Self Care?
02:26 • 2min
3
Self Care Is Not the What, It's the How
04:43 • 2min
4
You Deserve More Than Scraps
06:56 • 3min