
On something you need to know about self-care
The Therapy Edit
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You Deserve More Than Scraps
You deserve more than scraps. You have the same worth and value as your children. Start thinking about, what are those fundamental needs that you might be overlooking? And then thinking, yes, that self care, how can you go beyond? What habit can you start forming? Feel free to let me know on social media how you're getting on, and join in with us.
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