Dr. Joseph Mercola - Take Control of Your Health

Best of Series - The Most Important Stealth Factor to Improve Your Health

Apr 19, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Root Cause of the Root Cause Protocol
02:15 • 3min
3
The Importance of Minerals in Metabolism
05:21 • 2min
4
The Importance of Understanding the Mitochondria
06:52 • 3min
5
The Importance of Energy Production in Parkinson's Disease
09:27 • 2min
6
The Importance of Complex Four in Energy Dynamics
11:35 • 5min
7
The Complex Four Cytochrome C Oxyoxidase
16:35 • 2min
8
Beta-Carotene and Retinol
18:07 • 3min
9
The Importance of Vitamin D and Sunlight
20:41 • 3min
10
How to Optimize Your Vitamin D Levels
23:38 • 2min
11
The Four Quadrants of Lack of Awareness
25:14 • 4min
12
The Importance of Iron Toxicity
28:50 • 3min
13
How to Supplement Copper Back Into the Soil
32:06 • 4min
14
The Difference Between Iron Deficiency and Iron Dysregulation
36:34 • 3min
15
The Relationship of Iron to Copper in the Body
39:29 • 6min
16
The Importance of Blood Donation
45:25 • 3min
17
The Relationship Between Copper and Retinol
48:48 • 2min
18
The Benefits of a Therapeutic Phlebotomy
50:48 • 3min
19
The Fair Chain and Iron Deficiency
53:36 • 2min
20
The Effects of Serum Fairton on Liver Inflammation
55:32 • 4min
21
The Effects of Copper on Iron Metabolism
59:03 • 3min
22
Ferritin and Iron Deficiency
01:02:02 • 5min
23
Ferritin as an Assessment of Iron Status
01:07:20 • 2min
24
Higher Hemoglobin Means Higher Iron Content
01:09:00 • 2min
25
How to Deplete Your Iron Stores
01:10:33 • 2min
26
The Importance of Blood Donation
01:12:06 • 2min
27
The Importance of Vegetable Seed Oils
01:14:15 • 2min
28
The History of High Cholesterol
01:16:33 • 2min
29
The Origins of Cholesterol Plaque
01:18:23 • 3min
30
How to Increase Copper Levels
01:21:09 • 6min
31
The Importance of Vitamin C
01:26:55 • 2min
32
The Benefits of Vitamin C for Acute Infections
01:28:49 • 2min
33
The Benefits of Solulo Plasma
01:31:05 • 2min
34
Copper and Cerule Plasma: The Voldemort of Medicine
01:32:54 • 2min
35
The Role of Copper in Energy
01:35:20 • 3min
36
The Importance of Copper in the Diet
01:37:50 • 2min
37
The Importance of Butter in the Body
01:39:41 • 2min
38
The Benefits of Butter
01:41:12 • 3min
39
The Hidden Thing in Medicine: Stealth
01:44:09 • 5min
40
How to Get Rid of Iron and Remove It
01:49:07 • 2min