Dr. Joseph Mercola - Take Control of Your Health cover image

Best of Series - The Most Important Stealth Factor to Improve Your Health

Dr. Joseph Mercola - Take Control of Your Health

00:00

The Importance of Butter in the Body

Butter has a lot higher fat percentage in butter than there is in milk. Amish butter, which is 90% of the fat, and Landolakes is 10% butter fat. "We have to be really discriminating when we're choosing our food," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app