Best of Series - The Most Important Stealth Factor to Improve Your Health
Dr. Joseph Mercola - Take Control of Your Health
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The Importance of Blood Donation
Donating blood is the single best way to lower your iron. 70% of the iron in your blood or in your body is in hemoglobin, which one? In the body. There's no active mechanism to deal with excess iron other than gravity. Blood loss allows it to leave the body. It's an important principle, particularly as we age.
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