Happier with Gretchen Rubin Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier
May 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
How Exploring the Five Sensations Got Me Out of My Head and Into the World
02:10 • 3min
The Power of Taste, Touch, Listen, Go
04:59 • 3min
The Brain Is Wider Than the Sky
07:59 • 2min
Rosetta Stone: How Language Is Learned
10:15 • 2min
The Five Sensitive Mind
12:39 • 2min
The Negative Sensation Quiz
14:33 • 3min
How to Find the Hidden Icon in a Book
17:46 • 2min
The Importance of Feedback
19:18 • 2min
The Ending of a Book
21:21 • 1min
The Power of Sense
22:50 • 2min
Dell Technology Summer Sale Event Starts Now
24:40 • 2min
The Five Sensitive Experience
26:16 • 3min
How to Tap Into a Place
29:06 • 2min
How to Be an Abstainer When It Comes to Sugar
31:35 • 3min
The Four Tendencies
34:19 • 6min
Happier: Life in Five Senses
39:55 • 3min