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Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier

Happier with Gretchen Rubin

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The Five Sensitive Mind

Gretchen Rubin: I didn't realize how much information can fade into the background if we're not paying attention. She says she was only dimly aware of her own preferences about things that he could very easily have fixed or addressed and enjoyed more. "I just I was so stuck in my head," said Rubin, who wrote a book on five senses.

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