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Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier

Happier with Gretchen Rubin

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How to Be an Abstainer When It Comes to Sugar

Gretchen Rubin: I love not eating sugar, but it's not a choice that many people want to make. My husband can't seem to break the rule and not go unaspiral,. whereas I am mostly fine with him abstaining every so often. It would be nice to share something with him or go to a different restaurant or keep a sweet food in the house. Would love to hear your take.

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