SelfHealers Soundboard

Episode 6: How To Forgive

Sep 26, 2021

32:36

Highlights

AI Chapters

Episode notes

Daily Practice of Forgiveness

01:54

The Importance of Forgiveness

01:14

Is There a Safer Choice to Forgive My Dad?

04:26

Forgiveness for Others May Not Look Like Seeing That Other Person

03:38

Introduction

2min

Forgiveness Is a Daily Practice

2min

What Is Forgiveness?

4min

Is There a Safer Choice to Forgive My Dad?

4min

Forgiveness for Others May Not Look Like Seeing That Other Person

4min

We Can't Depersonalize in Childhood, We Can an Adult

4min

Forgiveness Is a Daily Practice

4min

The Daily Opportunity to Practice Forgiveness

3min

The Affirmation That I Practice Every Night

4min

10.

Forgiveness - It's a Daily Practice

3min

In this episode, we talk about why forgiveness is for us, not the other person. We also talk about why forgiveness doesn’t excuse someone’s behavior and also doesn’t necessarily mean we allow them in our lives. Like all things, forgiveness is a journey.

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