4min chapter

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Episode 6: How To Forgive

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CHAPTER

What Is Forgiveness?

Forgiveness is an action we take for ourselves. It's not really related to the person at all. The more that we hold on to those feelings, that anger, that upset, that resentment, we essentially become hostage to them. If you're going to pursue revenge, you better dig two graves. And this one I'd very personally relate to as I spent a large part of my life actually, holding on to very deep anger and pain, resentment and frustration and sadness in my relationship with my father in particular.

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