

Secrets Of The Navy Seals: How To Train, Eat & Think Like The World's Toughest Fighters
4 snips Jan 4, 2014
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
How Did You Get Started as a Navy Seal?
01:51 • 5min
The Seals
06:25 • 2min
The Way of the Seal
08:21 • 2min
Seal Fit Academy Staff Lined
09:59 • 5min
Cross Fit
15:05 • 6min
The Academy Is a Living Academy
20:42 • 2min
Why Is a Hell Week So Powerful?
22:33 • 2min
The Challenges of a Hell Week or a Cocoro Camp
24:13 • 2min
How Do You Deal With Cold Exposure?
25:53 • 4min
How to Deal With Sleep Deprivation
29:56 • 2min
The Quality of the Sleep
32:13 • 5min
The Visualization for Sleep Deprivation
37:11 • 2min
The Navy Seals Sleeping Problem?
39:01 • 2min
How to Train Smart and Get Away From Cross Fit
41:12 • 5min
Cross Fit Training for Sport Athletes
46:12 • 2min
Seal Fit Workouts
47:55 • 3min
Sealfit Academy and Sealfit Cocoro Camp
50:32 • 4min