Optimal Living Daily - Personal Development and Self-Improvement

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

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Oct 6, 2023
David Cain, a writer and entrepreneur, shares tips on how to become less uptight in two minutes. He suggests detaching from our internal narrative and imagining a scene without people to find relief. Reflecting on releasing control and observing the world as it is can help us gain perspective. Releasing control and accepting the present moment allows us to find freedom and shape our experiences.
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