3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Finding Freedom in Letting Go of Control

Explore the power of releasing control and finding freedom in accepting the present moment, while recognizing the influence of our internal narrative and the mind's ability to shape our experiences.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode