The On Track & Field Podcast!

Episode 41 | Dr. Andy Franklyn-Miller - All Things Shin Splints

Apr 26, 2022
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1
Introduction
00:00 • 2min
2
The Role of Solius in Lower Leg Pain
02:25 • 2min
3
How Physical Therapists Can Help Athletes Navigate a Shin Split
04:53 • 2min
4
The Importance of Muscular Capacity in Training
07:08 • 2min
5
The Myth of Rolling Out Your Calves
09:19 • 2min
6
How to Treat a Stress Fracture
11:01 • 2min
7
The Role of Ankle Stiffness in ACL Reconstruction
13:28 • 2min
8
The Effects of Force on Muscle Bone Pain
15:56 • 2min
9
The Dangers of Overloading Sports
17:55 • 3min
10
How to Jump, Land, and Absorb Force
20:28 • 3min