Inner Warmup A Conversation with My Coach on Living Your Freedom Now
Feb 26, 2023
A coach discusses the difference between coaching and therapy, the importance of finding the right support, navigating burnout, living freedom in the present, and staying connected with their work on freedom.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Coaching, Therapy, and Personal Growth
01:57 • 18min
Navigating Disconnection and Burnout through Integrity and Congruence
19:57 • 4min
Living Freedom Now: Cultivating Inner Stability
23:58 • 17min
Exploring Reflections on Freedom, Burnout, and Personal Development
41:22 • 2min
Exploring Ways to Stay Connected and Engaged with the Speaker's Work on Freedom
43:14 • 2min