Navigating Disconnection and Burnout through Integrity and Congruence

In today's episode, Taylor talks with her coach, Megan Colleen Johnson. Megan discusses the difference between coaching and therapy, encourages individuals to find the support that works best for them and addresses the relationship between freedom and burnout.

Pre-order the Inner Workout book: innerworkout.co/inner-workout-book

Show Notes:  innerworkout.co/a-conversation-with-my-coach-on-living-your-freedom-now

Free Self-Care Assessment: innerworkout.co/take-care-profile

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison

Connect with Megan Colleen Johnson

• https://megscolleen.com/
• https://www.instagram.com/megscolleen/
• https://megscolleen.com/podcasts/