

Episode #249: Great Debates in Fitness and Health (#1)
20 snips Nov 15, 2023
Topics discussed include the potential harm of consuming seed oils, whether a powerlifting program can achieve a great physique, long-term health risks, factors affecting vitamin D levels, interpreting testosterone levels, addressing obesity in children, and new YouTube videos.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Are Seed Oils Detrimental to Health?
02:55 • 25min
Can a Powerlifting Program Alone Achieve a Great Physique?
28:09 • 16min
Long-term health risks, weightlifting belts, meal delivery services, and weighted blankets
43:49 • 4min
Factors Affecting Vitamin D Levels
47:55 • 19min
Interpreting Testosterone Levels in the Context of Low Testosterone
01:06:38 • 9min
Addressing Obesity in Children: Medications and Treatment Options
01:15:23 • 15min
New YouTube Videos, Gratitude, and Sponsor Ads
01:30:15 • 2min