The OCD Whisperer Podcast with Kristina Orlova 66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
4 snips
Jul 17, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
OCD and Relationship OCD
02:47 • 3min
OCD and Anxiety Specialist Podcast
05:24 • 3min
OC Whisper - Mastering OCD - I'm Choosing to Leave It as Part of My Own ERP but Also as a Part of Learning and Leading by Example
08:05 • 2min
The Biggest Takeaway I'm Hopeing You'll Get From This Podcast
10:15 • 3min