66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
The OCD Whisperer Podcast with Kristina Orlova
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OCD and Anxiety Specialist Podcast
Christina: I know that the best way to teach something is by also leading with an example so part of today's podcast and part of what you'll see in terms of a shift excuse me my business this things will be more streamlined. Instead of having like 50 different directions everything's gonna really be housed under one roof which is core results OCD and anxiety specialist.
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