66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
The OCD Whisperer Podcast with Kristina Orlova
00:00
OC Whisper - Mastering OCD - I'm Choosing to Leave It as Part of My Own ERP but Also as a Part of Learning and Leading by Example
"I'm choosing to leave it as part of my own ERP but also as part of just learning and leading by example," she said. "If you have questions that you want me to answer in future podcasts please did not be shy to email me info at core results.com."
Transcript
Play full episode
