The Jeff Nippard Podcast Episode 25 - Supplement Science with Kamal Patel of Examine.com
Apr 25, 2016
In this episode, Jeff Nippard interviews Kamal Patel, Director at Examine.com. They discuss topics such as the best pump/pre workout supplement, sleep aids that actually work, nootropics/mood enhancing supplements, re-sensitizing to caffeine, natural testosterone boosters, timing of creatine, mindfulness meditation, and weird new supplements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Effectiveness and Considerations of Supplements
03:15 • 5min
Exploring Alternatives to Caffeine and Adapting to its Effects
08:41 • 2min
Muscle Building Supplements and Vitamin D
10:29 • 6min
Test Boosters and Factors Supporting Testosterone Production
16:48 • 16min
Muscle Building and the Role of New Supplements
32:21 • 2min