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Episode 25 - Supplement Science with Kamal Patel of Examine.com

The Jeff Nippard Podcast

CHAPTER

Effectiveness and Considerations of Supplements

This chapter explores the effectiveness and differences between citrulline and arginine as supplements, the role of caffeine as a stimulant, the mood-enhancing effects of acetyl-el carnitine, and the concerns regarding low dosing and inconsistent distribution of Hooper's in pre-workout supplements.

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