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Episode 25 - Supplement Science with Kamal Patel of Examine.com
The Jeff Nippard Podcast
Effectiveness and Considerations of Supplements
This chapter explores the effectiveness and differences between citrulline and arginine as supplements, the role of caffeine as a stimulant, the mood-enhancing effects of acetyl-el carnitine, and the concerns regarding low dosing and inconsistent distribution of Hooper's in pre-workout supplements.
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