Iron Culture presented by MASS

Ep. 239 - All About Body Composition & Body Fat (feat. Dr. Grant Tinsley)

Sep 11, 2023
Dr. Grant Tinsley, researcher in body composition and leader of the Texas Tech University body composition lab, joins Iron Culture to discuss the nuances of body composition testing. Topics include bioelectrical impedance for physique sport peaking, DEXA and the six-compartment model, errors in body composition assessment, metabolism measurement and adaptation, and the future of body composition testing.
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